Tag Archives: journalling

Is anxiety burning women out?

8 Jun
womaneer rocking chair

Worry is like a rocking chair: it gives you something to do but gets you nowhere (pic: istockphoto.com/pterwort)

There’s a saying that worry is like a rocking chair: it gives you something to do but it gets you nowhere. That’s certainly the case for many women who suffer anxiety, and for whom it gets to the stage where it affects their performance at work.

Anxious female brains work harder than male ones, says research from Michigan State University. In tests, worried women performed the same as men on simple parts of the task – but performed worse on the more difficult parts, suggesting that “worrying got in the way of completing the task”.

Jason Moser, lead investigator on the project, said: “Anxious girls’ brains have to work harder to perform tasks because they have distracting thoughts and worries. As a result, their brains are being kind of burned out by thinking so much.” Continue reading

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